5 Ways Art Collecting Improves Your Personal Wellbeing
Life without art is like dinner without wine. Why bother?
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Life without art is like dinner without wine. Why bother?
Art is created to be enjoyed everywhere, including your personal space. It should not be a restricted activity left to be enjoyed only during museum and gallery visits. This is because there are personal wellbeing benefits to infusing art into your everyday life. Collecting art can stimulate creativity, reduce stress, and even improve brain function.
In this digest, we will explore the benefits of collecting art and how it can help us lead a more fulfilling life.
1. Reduced stress and anxiety
Research has shown that viewing art can lower cortisol levels; a hormone associated with stress. Art can also stimulate the release of endorphins, a neurotransmitter that is associated with pleasure and wellbeing which are natural mood boosters.
As a tool, art is great for reducing stress and anxiety. It can help us relax and unwind after a long day. The act of focusing on something beautiful and engaging can help to take your mind off of your worries and stressors. Additionally, the colours, shapes, and textures of art can have a calming effect on the mind and body.
2. It Improves our cognitive faculties
Collecting art can be a rewarding hobby for many reasons, but did you know that it can also have a positive impact on your brain function? Believe it or not, there are 4 improvements art brings to your cognitive abilities:
Improved critical thinking skills - Observing and analysing art requires us to use our critical thinking skills. We must consider the artist's intent, the techniques used, and the overall meaning of the work. This process can help us to develop our ability to think critically about other aspects of our lives.
Enhanced memory - When we look at art, we are forced to pay attention to details such as colours, textures, and composition. This can help to improve our visual memory and our ability to recall information.
Increased pattern recognition - Art often contains patterns that we can learn to recognise. This ability to recognise patterns can be transferred to other areas of our lives, such as problem-solving and decision-making.
Improved organisational skills - Collecting art often involves organising and categorising artworks. This process can help to improve our organisational skills and our ability to think logically.
3. Provides a sense of purpose
Collecting art can provide a sense of purpose. When you collect art, you are investing in something that you value. This can give you a sense of accomplishment and satisfaction. Additionally, collecting art can be a way to connect with your own history, culture, or interests.
4. Enhances social connections
Collecting art can enhance your social connections. When you share your art collection with others, you can start conversations and build relationships. Additionally, attending art exhibits and events can be a great way to meet new and interesting people who share your interests. This is a fantastic way to build your network.
5. It Boosts Creativity and the Desire to Learn
Art is a form of self-expression. Collecting art can inspire us to be more creative and open-minded. It can encourage us to think outside the box and explore new ideas. Whether we are admiring a painting or creating our own artwork, art can be a powerful tool for personal growth and development.
Collecting art can also spark curiosity and a desire to learn. It can encourage us to research the history and context of the artworks we collect, as well as the artists who created them. This process can expand our knowledge and improve our memory.
In conclusion, whether you are a seasoned collector or just starting out, collecting art can be a fulfilling and enriching experience for you. It is not just a hobbyist interest, it is a guaranteed means of improving your personal wellbeing. Art can provide a number of benefits including stress relief, increased creativity, improved mood, and a sense of purpose.
Collecting art can also be a way to leave a legacy and connect with others who share similar interests and passions with you.
Wondering how to get started? Look no further. The following articles can inform you on how to get started:
If you would like a concierge service, you can drop an email to: art@patronsmcaa.com
Learned something new today? Let me know in the comments section below.
Until next digest,